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There is no doubt that stress is a part of everyday life, but too much can have detrimental impacts on people’s physical and mental health. What people should know about stress, according to a ...
Also, people who do not believe that stress will affect their health do not have an increased risk of illness, disease, or death. [73] This suggests that there are individual differences in vulnerability to the potential pathogenic effects of stress; individual differences in vulnerability arise due to both genetic and psychological factors.
Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...
For example, in the context of depression, the diathesis-stress model can help explain why Person A may become depressed while Person B does not, even when exposed to the same stressors. [7] More recently, the diathesis-stress model has been used to explain why some individuals are more at risk for developing a disorder than others. [9]
Chronic stress is a major health issue that affects people of all ages and can have profound effects on physical and mental health. It is a long-standing, unrelieved, and unavoidable stress, that include busy work, school schedules, and complex relationships.
Prolonged stress can disturb the immune, digestive, cardiovascular, sleep, and reproductive systems. [17] For example, it was found that: Chronic stress reduces resistance of infection and inflammation, and might even cause the immune system to attack itself. [27] Stress responses can cause atrophy of muscles and increases in blood pressure. [28]
The college essay, a crucial pitch in which applicants have limited words to describe who they are and why campuses should admit them, just got more stressful for students of color with the ...
Stress appears to play a role in hypertension, and may further predispose people to other conditions associated with hypertension. [48] Stress may precipitate abuse of drugs and/or alcohol. [5] Stress may also contribute to aging and chronic diseases in aging, such as depression and metabolic disorders. [49]