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The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. [ 3 ] He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals worn by Tarahumara runners, and the explosion of running-related ...
Joseph Wampler: Mexico's 'Grand Canyon': The Region and the Story of the Tarahumara Indians and the F.C. Chihuahua al Pacifico, (Berkeley: Self-Published, 1978. ISBN 0-935080-03-1) Kennedy, J.G. (1978) Tarahumara of the Sierra Madre; Beer, Ecology and Social Organization, AHM Publishing Corp, Arlington Heights, Illinois.
Man running, wearing huaraches. The primary design difference from traditional huaraches is in the straps that cover the front of the foot. In the traditional sandals, the straps are woven in an intricate design. In the variant used for running, the straps are much simpler and less ornate. [1]
Rarájipari is a running game played by the Tarahumara (also known as the Rarámuri) people of the Copper Canyons region in Chihuahua, Mexico. [1] The game is played by two teams of four or more players. One member of each team takes a wooden baseball-sized ball and kicks the ball ahead.
The story of the Tarahumara, a Mexican indigenous community famed for their legendary running ability (and preference to do so barefoot), how they inspired an ultra-running craze across the world, and what's happened as their homes and communities were ravaged by drug cartels and violence.
María Lorena Ramírez Hernández (born January 1, 1995) is an indigenous long-distance runner belonging to the Rarámuri ethnic group. She lives in Rejocochi, a small community in the state of Chihuahua, Mexico. [1]
Barefoot running, also called "natural running", is the act of running without footwear. With the advent of modern footwear, running barefoot has become less common in most parts of the world but is still practiced in parts of Africa and Latin America. In some Western countries, barefoot running has grown in popularity due to perceived health ...
South Africa 5 June 2017 Josef Odložil Memorial: Prague, Czech Republic [45] 200 m hurdles (straight) 22.10 (+1.8 m/s) L. J. van Zyl South Africa 9 May 2015 Manchester City Games: Manchester, United Kingdom [46] 200 m hurdles (bend) 22.6 h OT: Hendrik Serfontein: South Africa 23 March 1967 Bloemfontein, South Africa 300 m hurdles: 34.8 h ...
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