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Lemon water might have certain benefits and nutrients, but it's not a cure-all. "If adding lemon to water makes people drink more water, then that is certainly a positive.
Scroll through below for an exclusive look at the surprising and incredible health benefits of lemon water.
For starters, it'll help boost your immune system. For premium support please call: 800-290-4726 more ways to reach us
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
Detox diets involve either not consuming or attempting to flush out substances that are considered unhelpful or harmful. Examples include restricting food consumption to foods without colorings or preservatives, taking supplements, or drinking large amounts of water.
Don’t skip the lemon water at home though, because drinking lemon water has incredible health benefits. Just make sure to wash it before putting it in your glass. [Source: Cosmopolitan]
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...