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  2. 2. Forming friendships in the gym inspires and motivates. In November 2023, I was doing leg lifts at the pullup bar when a fitness trainer at my gym, Laura Somers, came over to compliment my form ...

  3. The charming story of Miskel Spillman, the 80-year-old ...

    www.aol.com/charming-story-miskel-spillman-80...

    Miskel Spillman was just a regular 80-year-old grandmother from New Orleans when she hosted “SNL” in 1977. The winner of a contest and the only non-public figure to ever host the show, her ...

  4. Pillow (bodybuilder) - Wikipedia

    en.wikipedia.org/wiki/Pillow_(bodybuilder)

    Pillow appeared on the cover of Women's Physique World September–October 1983 issue, [3] and was featured in, among others, Muscle & Fitness (June 1982 and February 1984) and Flex (January and March 1984). She appeared in the documentary Pumping Iron II: The Women and she was the subject of the GMV Productions DVD Pillow, The She-Beast.

  5. This 71-year-old pole dancer defies expectations — and ...

    www.aol.com/news/71-old-pole-dancer-defies...

    In 2011, she entered her first pole dance competition in the 40-and-over masters category just three months after she started taking classes. The organizers of the competition, the Pole Sport ...

  6. Dance and health - Wikipedia

    en.wikipedia.org/wiki/Dance_and_health

    Ellsworth Zumba demo. Dancing can be a way to stay fit for people of all ages, shapes and sizes, having a wide range of physical, and mental benefits including improved condition of the heart and lungs, increased muscular strength, endurance and motor fitness, increased aerobic fitness, improved muscle tone and strength, weight management, stronger bones and reduced risk of osteoporosis ...

  7. Claire Colinet - Wikipedia

    en.wikipedia.org/wiki/Claire_Colinet

    Her preferred casting material was bronze; however, a number of her most distinguished sculptures are chryselephantine, being a combination of both bronze and ivory. [3] Colinet's sculpture has become highly desirable to collectors. At a Christie's sale on 4 May 2007, her Ankara Dancer statue from circa 1930 sold for a hammer price of $285,984. [4]

  8. This 89-year-old dancer is still teaching – and he's shown no ...

    www.aol.com/news/89-old-dancer-still-teaching...

    Meet Ned, an 89-year-old dance instructor who uses tough love to get his young clients in tip-top shape. This 89-year-old dancer is still teaching – and he's shown no sign of slowing down [Video ...

  9. Meet the 80-year-old Miss Universe Korea contestant proving ...

    www.aol.com/meet-80-old-miss-universe-070053060.html

    Born almost a decade before the first Miss Universe contest was held in 1952, 80-year-old Choi Soon-hwa could now make history as the pageant’s oldest ever participant.