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  2. Shirshasana - Wikipedia

    en.wikipedia.org/wiki/Shirshasana

    In the Supported Headstand (Salamba Shirshasana), the body is completely inverted, and held upright supported by the forearms and the crown of the head. [9] In his Light on Yoga, B. K. S. Iyengar uses a forearm support, with the fingers interlocked around the head, for the basic posture Shirshasana I and its variations; he demonstrates a Western-style tripod headstand, the palms of the hands ...

  3. List of most-viewed Pakistani YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    Mere Rashk-e-Qamar" by Junaid Asghar became second video to garner over 500 million views. This is the list of most-viewed Pakistani music videos on YouTube. As of 20 February 2023 (), 35+ videos have exceeded 100 million views (including 2 videos having 1 billion views).

  4. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    Specifically, to count as a legitimate view, a user must intentionally initiate the playback of the video and play at least 30 seconds of the video (or the entire video for shorter videos). Additionally, while replays count as views, there is a limit of 4 or 5 views per IP address during a 24-hour period, after which point, no further views ...

  5. The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  6. Himalayan Institute of Yoga Science and Philosophy - Wikipedia

    en.wikipedia.org/wiki/Himalayan_Institute_of...

    Main building of the Himalayan Institute's headquarters, Pennsylvania. The Himalayan Institute of Yoga Science and Philosophy is an international non-profit organization, which promotes yoga and holistic health through yoga retreats, residential programs, health products and services, media publications including Yoga International magazine, and humanitarian projects.

  7. NASCAR awards Bobby Allison an 85th victory 53 years after he ...

    www.aol.com/sports/nascar-awards-bobby-allison...

    The victory moves Allison, 86, into a solo fourth place on NASCAR’s all-time wins list. Petty tops that list at 200, while David Pearson is second at 105 and Jeff Gordon is third with 93 wins.

  8. Trump in phone call advised Putin not to escalate in Ukraine ...

    www.aol.com/news/trump-phone-call-urged-putin...

    WASHINGTON (Reuters) -U.S. President-elect Donald Trump spoke on the phone with Russian President Vladimir Putin on Thursday and discussed the war in Ukraine, the Washington Post reported on ...

  9. Sun Salutation - Wikipedia

    en.wikipedia.org/wiki/Sun_Salutation

    American College of Sports Medicine and American Heart Association guidelines count periods of at least 10 minutes of moderate MET level activity towards their recommended daily amounts of exercise. [ 40 ] [ 41 ] For healthy adults aged 18 to 65, the guidelines recommend moderate exercise for 30 minutes five days a week, or vigorous aerobic ...

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