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A letter of thanks, letter of gratitude, thank you card, or thank you letter is a letter or greetings card that is used when one person/party wishes to express appreciation to another. They are frequently sent after an event (a birthday party, a religious festival or holiday) and especially when a gift has been received. [ 1 ]
“Gratitude, warm, sincere, intense, when it takes possession of the bosom, fills the soul to overflowing and scarce leaves room for any other sentiment or thought.” — John Quincy Adams
Emmons explained that writing letters of gratitude can be more challenging than expressing appreciation in person because it may require people to elaborate on their feelings of vulnerability and ...
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For a sample of adults with neuromuscular disease, writing daily gratitude journals for 3 weeks lead to increased optimism about one's life, longer and more refreshing sleep, greater positive emotions, and feeling more connected to others. Overall, participants who kept weekly or daily gratitude journals had greater psychological and physical ...
In a small sample of Catholic nuns and priests, out of 50 emotions, love and gratitude were the most experienced emotions towards God. [ 14 ] [ 4 ] Pope Francis has noted that one of the lessons generally learned in family life is learning to say "thank you" as "an expression of genuine gratitude for what we have been given".
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related to: free sample letter of gratitude