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2. RICE (medicine) - Wikipedia

   en.wikipedia.org/wiki/RICE_(medicine)

   Heat has the opposite effect of ice, which restricts blood flow and slows the healing process. The use of heat will open up the blood vessels in the affected area. This helps speed up the healing process as well as reduce the possibility of persistent stagnation in the affected area and reduce the risk of future re-injury. [15]

3. Wound healing - Wikipedia

   en.wikipedia.org/wiki/Wound_healing

   Timing is important to wound healing. Critically, the timing of wound re-epithelialization can decide the outcome of the healing. [11] If the epithelization of tissue over a denuded area is slow, a scar will form over many weeks, or months; [12] [13] If the epithelization of a wounded area is fast, the healing will result in regeneration.

4. Soft tissue injury - Wikipedia

   en.wikipedia.org/wiki/Soft_tissue_injury

   Bruising is a type of acute soft tissue injury. Any type of injury that occurs to the body through sudden trauma, such as a fall, twist or blow to the body. A few examples of this type of injury would be sprains, strains and contusions.

5. History of wound care - Wikipedia

   en.wikipedia.org/wiki/History_of_wound_care

   Wounds naturally heal by themselves, but hunter-gatherers would have noticed several factors and certain herbal remedies would speed up or assist the process, especially if it was grievous. In ancient history , this was followed by the realisation of the necessity of hygiene and the halting of bleeding , where wound dressing techniques and ...

6. Bruise - Wikipedia

   en.wikipedia.org/wiki/Bruise

   Normally, light bruises heal nearly completely within two weeks, although duration is affected by variation in severity and individual healing processes; [22] generally, more severe or deeper bruises take somewhat longer. Severe bruising (harm score 2–3) may be dangerous or cause serious complications.

7. 6 Ways to Soothe a Sunburn, According to Dermatologists

   www.aol.com/6-ways-soothe-sunburn-according...

   Doctors can prescribe a topical steroid which can speed up healing. Also, seek medical attention if your sunburn isn’t getting better after a week, Dr. Reddy says. Head to the emergency room if ...