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  2. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    A bone fracture of the shoulder involves a partial or total crack through one of the three bones in the shoulder, the clavicle, the scapula, and the humerus. The break in a bone usually occurs as a result of an impact injury, such as a fall or blow to the shoulder. Fractures usually involve the clavicle or the neck (area below the ball) of the ...

  3. Scapular fracture - Wikipedia

    en.wikipedia.org/wiki/Scapular_fracture

    Treatment involves pain medication and immobilization at first; later, physical therapy is used. [1] Ice over the affected area may increase comfort. [6] Movement exercises are begun within at least a week of the injury; with these, fractures with little or no displacement heal without problems. [6]

  4. Try These 7 Shoulder Mobility Exercises to Relieve Aches and ...

    www.aol.com/lifestyle/try-7-shoulder-mobility...

    It can cause pain in your back, neck, elbows, or wrists, says Ellen Foster, D.P.T., a physical therapist and cycling specialist at Beyond Exercise in Cincinnati.

  5. This Super Simple Shoulder Exercise Could Add Years to Your ...

    www.aol.com/lifestyle/super-simple-shoulder...

    Dr. Andy Overstreet, DPT, MS, CSCS, EP, a physical therapist at Teton Therapy’s Cheyenne clinic in Wyoming, explains that there are many different reasons why someone may have shoulder pain and ...

  6. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    Following arthroscopic rotator-cuff repair surgery, individuals need rehabilitation and physical therapy. [86] Exercise decreases shoulder pain, strengthens the joint, and improves range of motion. Therapists, in conjunction with the surgeon, design exercise regimens specific to the individual and their injury. [citation needed]

  7. 7 Shoulder-Strengthening Exercises for Better Posture and ...

    www.aol.com/7-shoulder-strengthening-exercises...

    For all these reasons, you want to turn to the shoulder-strengthening exercises below. How to use this list: Complete each exercise in the order listed below for the number of reps described. Do 2 ...

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