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  2. Category:Waltz dance moves - Wikipedia

    en.wikipedia.org/wiki/Category:Waltz_dance_moves

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  3. Zwiefacher - Wikipedia

    en.wikipedia.org/wiki/Zwiefacher

    Lyrics were often created as a mnemonic device to help learn Zwiefachers melodies by heart. This led to many songtexts for the same melodies. New lyrics are still sometimes used together with old melodies, as in the McDonald's parody "Hunger kriag I glei" by "Bayrisch-Diatonischer Jodelwahnsinn", which uses the same music as the "Suserl-Zwiefache".

  4. Chassé (waltz) - Wikipedia

    en.wikipedia.org/wiki/Chassé_(waltz)

    The chassé (, French for 'to chase'; sometimes anglicized to chasse / ʃ æ ˈ s eɪ, ʃ æ s /) is a waltz ballroom dance figure. Like chassés in other dances, it involves a triple-step where one foot "chases" the other in a "step-together-step" pattern. It is derived from a ballet step. [1]

  5. Box step - Wikipedia

    en.wikipedia.org/wiki/Box_Step

    Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.

  6. International standard waltz - Wikipedia

    en.wikipedia.org/wiki/International_Standard_Waltz

    International Standard Waltz is a waltz dance and danced to slow waltz music, preferably 28 to 30 bars per minute (84 to 90 beats per minute). [1] [2] Waltz music is in 3/4 time and the first beat of a measure is strongly accented. [3]

  7. Austrian folk dance - Wikipedia

    en.wikipedia.org/wiki/Austrian_folk_dance

    In folk dancing, the waltz and the polka are in a different form to standard ballroom dancing. Sprachinseltänze (literally "language island dances") are those dances which are actually by German -speaking minorities (see German as a Minority Language ) living outside Austria, but which originate in Austria, e.g. those of Transylvania .

  8. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    All of the study participants walked about three miles for four days a week. Those in the fastest group walked about 4.1 miles an hour and exercised for about 45 minutes a day.

  9. Country–western dance - Wikipedia

    en.wikipedia.org/wiki/Country–western_dance

    Western couple dancing is a form of social dance.Many different dances are done to country-western music. These dances include: Two Step, Waltz, Cowboy or Traveling Cha Cha, [2] Polka Ten Step [3] (also known as Ten Step Polka [4]), Schottische, and other Western promenade dances, East Coast Swing, West Coast Swing, and Nightclub Two Step.