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  2. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    Margarine consumption in the U.S. surpassed that of butter in the 1950s, but fell below it by 2005 as concerns grew about the artery-clogging trans fats in margarine, according to the Economic ...

  3. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    These foods include salad dressings, oils, cream, butter, margarine, sugars, soft drinks, candies, and sweet desserts. On the 1992–2005 pyramid, the fat circle and sugar triangle are scattered throughout the pyramid to represent the naturally-occurring fats and sugars in various foods.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    Rank Country Average daily dietary energy consumption per capita [8]; Kilojoules (kJ) Year 1 Ireland 16,250 2018 2 United States 15,820 2018 3 Belgium 15,770 2018 4 Turkey

  6. As it turns out, margarine may be better for you than butter

    www.aol.com/news/2015-09-29-as-it-turns-out...

    Cue punny headlines like this one: Butter's benefits melt away! Researchers at the Harvard T.H. Chan School of Public Health conducted a 30-year study of thousands of people's diets.

  7. What's the Difference Between Margarine and Butter? - AOL

    www.aol.com/lifestyle/whats-difference-between...

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  8. Template : Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Margarine, shortening, salad dressings, commercially fried products Diacylglycerol (DAG) oil: 3.05% 37.95% 59% 0 - 215 °C (419 °F) Frying, baking, salad oil Linseed oil [5] 11% 21% 68% 53% 13% 107 °C (225 °F) Salad dressings, nutritional supplement Grapeseed oil: 12% 17% 71% 0.1% 69% 204 °C (399 °F) Cooking, salad dressings, margarine ...

  9. How many calories are in a pat of butter, anyway? - AOL

    www.aol.com/2019-08-09-how-many-calories-are-in...

    How many calories are in a pat of butter? 1 teaspoon of butter has about 34 calories. 1.5 teaspoons have 51 calories. Generally, pats will be on the small side of that spectrum.

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