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2. 17 Healthiest Vegetarian Fast-Food Orders, According to ... - AOL

   www.aol.com/17-healthiest-vegetarian-fast-food...

   Nutrition (Per bowl): Calories: 320 Fat: 4.5 g (Saturated Fat: 1.5 g) Sodium: 150 mg Carbs: 64 g (Fiber: 4 g, Sugar: 31 g) Protein: 6 g. There aren't many vegetarian options at McDonald's. Their ...

3. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

   www.aol.com/10-healthiest-chipotle-orders...

   Nutrition (Per order): Calories: 615 Fat: 23 g Carbs: 73 g Protein: 30 g. You can order the Veggie Full Bowl at Chipotle, which is fully vegetarian-friendly and comes with 18 grams of protein.

4. The Best & Worst PF Chang's Orders, According to a Dietitian

   www.aol.com/lifestyle/best-worst-pf-changs...

   Nutrition (Per serving): Calories: 200 Fat: 8 g (Saturated fat: 1.5 g) Sodium: 980 mg Carbs: 12 g (Fiber: 6 g, Sugar: 0 g) Protein: 18 g "This is the perfect start to a meal," says Patricia Bannan ...

5. I've worked at Costco for 18 years. From plant-based ... - AOL

   www.aol.com/ive-worked-costco-18-years-153602751...

   From plant-based chicken nuggets to kimbap, here are 8 of the best vegetarian meals to get there. Veronica Thatcher. August 27, 2024 at 8:36 AM. Costco carries plenty of tasty vegetarian items.

6. Lean Cuisine - Wikipedia

   en.wikipedia.org/wiki/Lean_Cuisine

   Lean Cuisine items are also calorie-controlled, with most items in the 200–300 calorie range, with a minimum of 140 calories and a maximum of 400 calories. [6] A major competitor of Lean Cuisine is Healthy Choice, manufactured by Conagra Brands. It is required to meet "healthy" criteria by the FDA, [5] since it includes "healthy" in its brand ...

7. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

   www.aol.com/45-healthy-fall-harvest-dinners...

   Even with creamy half-and-half, shredded Mozzarella, and grated Parmesan, this meal rings in under 400 calories per serving. Plus, the beta-carotene, potassium, and antioxidants in spaghetti ...

8. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   [77] The European Food Safety Authority set the Adequate Intake at 1.5 micrograms for infants, 4 micrograms for children and adults, and 4.5 and 5 micrograms during pregnancy and nursing. [78] These amounts can be obtained by eating B 12 fortified foods, which include some common breakfast cereals, plant milks, and meat analogues, as well as ...

9. 8 Healthiest Blaze Pizza Menu Orders—and What To Skip - AOL

   www.aol.com/lifestyle/8-healthiest-blaze-pizza...

   Nutrition (Per 1 slice, 11-inch pie): Calories: 150 Fat: 6 g (Saturated fat: 2 g) Sodium: 290 mg Carbs: 18 g (Fiber: 1 g, Sugar: 2 g) Protein: 5 g. At Blaze, 11-inch personal pizzas are the way to ...