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The HigherDOSE Sauna Blanket uses far-infrared light waves to heat the body directly, rather than just heating the air around you, which means it helps you break a sweat at a lower temperature.
Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...
Sauna Wrap. Designed to be used alone or in tandem with the brand’s red light therapy Lipo Wrap, Nushape’s infrared sauna wrap is designed to boost lymphatic drainage to help decrease bloating ...
A modern Finnish sauna. A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions or an establishment with one or more of these facilities.
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
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