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2. South Beach Diet - Wikipedia

   en.wikipedia.org/wiki/South_Beach_Diet

   The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [ 1 ] [ 2 ] [ 3 ] It emphasizes eating food with a low glycemic index , and categorizes carbohydrates and fats as "good" or "bad". [ 4 ]

3. These Fad Diets Are Still Getting Plenty of Attention...Are ...

   www.aol.com/fad-diets-still-getting-plenty...

   South Beach encourages followers to focus on lean proteins, low-fat dairy, whole grains, vegetables, and fruit. ... Pros: Angelone calls the Mediterranean diet a “healthy diet for life” that ...

4. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   South Beach Diet: Diet developed by the Miami-based cardiologist Arthur Agatston in 2003, [20] who says that the key to losing weight quickly and getting healthy is not cutting all carbohydrates and fats from the diet, but choosing the right carbs and the right fats. [32]

5. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   In 1992, 1995, and 2003, the Atkins diet, Zone diet and South Beach Diets appear successively. [5] [13] [6] The Atkins diet has been described as "one of the most popular fad diets in the United States". [59] In 1997, the American Heart Association (AHA) "declares war on fad diets [...] to inform the public of misleading weight loss claims ...

6. Arthur Agatston - Wikipedia

   en.wikipedia.org/wiki/Arthur_Agatston

   Arthur Agatston (born January 22, 1947) is an American cardiologist and celebrity doctor best known as the developer of the South Beach Diet, but also as the author of many published scholarly papers in the field of noninvasive cardiac diagnostics.

7. The Fastest Way to Debloat After a Big Meal, According to ...

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   Whether it's a holiday potluck or summer barbecue with friends, eating past the point of fullness happens—and that’s totally normal. Sure, it’s not something we’d recommend doing every day ...