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The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]
In running events up to 200 m in distance and in horizontal jump events, wind assistance is permitted only up to 2.0 m/s. In decathlon or heptathlon , average wind assistance of less than 2.0 m/s is required across all applicable disciplines; and maximum of 4.0 m/s in any one event.
The current mile world record holders are Hicham El Guerrouj of Morocco with a time of 3:43.13 and Faith Kipyegon of Kenya with the Women's record of 4:07.64.. Despite being only 109.344 metres longer, the mile is distinctly different from its much more common 1500 metres counterpart.
At the time, he was a freshman at the University of Texas, where he was a five-time NCAA champion and 11-time All-American. He ran a personal best in the mile — 3:50.64 — at the IAAF Diamond ...
1:47.96 Michael Granville: 8 April 1995 Arcadia Invitational: Arcadia, United States 17 years, 53 days 1:47.60 Travis Thompson: 28 May 2010 Austin NCAA West Regional Championships Austin, United States [4] 1500 m: 3:39.0 h: Jim Ryun: 28 June 1964 New Brunswick, United States 17 years, 60 days [5] Mile: 3:59.0 h: Jim Ryun: 5 June 1964 Compton ...
A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to an average speed of 15 miles per hour (24 km/h). [ 1 ] It is a standard of professional middle-distance runners in several cultures.
Similarly, she shares that a good way to predict how long it will take for you to run a half marathon is to double the amount of time it takes for you to run six miles and add 10 minutes on top of ...
Week 5: ½-mile jog, 1-mile run, 1-mile jog, 0.7-mile run. Week 6: 1-mile jog, 1-mile run, ... As your training progresses, you'll increase the time and distance of the running segments. The ...