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ISO images contain the binary image of an optical media file system (usually ISO 9660 and its extensions or UDF), including the data in its files in binary format, copied exactly as they were stored on the disc. The data inside the ISO image will be structured according to the file system that was used on the optical disc from which it was created.
The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the eating habits and traditional food typical of Crete, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. [1]
Today, Cleveland State University has become much more rigorous in its academic programs, and appears to be on a good track for becoming yet another one of Ohio's great public universities. Date: 22 May 2018, 09:56: Source: Cleveland State University, Cleveland, OH: Author: Warren LeMay from Cincinnati, OH, United States
“The Mediterranean diet emphasizes foods that are high in omega-3s, anthocyanins — a group of antioxidants — and other nutrients to support brain health and improve our cognitive function ...
Caldwell Blakeman Esselstyn Jr. (born December 12, 1933) [1] is an American physician, author and former Olympic rowing champion. Esselstyn is director of the Heart Disease Reversal Program at the Cleveland Clinic. [4]
Slaves and poor Europeans in the South shared a similar diet, based on many of the indigenous New World crops. The rural poor often hunted and ate squirrel, opossum, rabbit, and other woodland animals. Salted or smoked pork often supplemented the vegetable diet.
The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]
Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic who has written books on longevity, is 78 years old but told Business Insider he had a "biological age" of 57.6. (It's important ...