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Double Forearm Block - This is a more advanced Taekwondo block, designed to be used against a strong attack to the center of the body. Standing sideways, the lead forearm blocks the attack with the fist closed. The second arm provides further support, linking into the crook of the arm so both forearms are at a 90-degree angle to the body.
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In Korean martial arts such as taekwondo, these techniques are referred to as makgi (막기), with some examples being chukyeo makgi (rising block) and onkal daebi makgi (knifehand guarding block). Some martial arts, such as Capoeira , reject blocking techniques completely as they consider them too inefficient.
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age-uke: rising block; empi uke: elbow block (e.g. in the kata, Heian sandan) gedan barai: sweeping low block; gedan morote barai: double sweeping low block (usually while going into kiba Dachi) haiwan uke: square side block (e.g. in the kata, Heian nidan) gedan juji uke: downward x block; jodan juji uke: upward x block; kaisho age uke: open ...
Patterns, or tul (틀) in Korean, originally called hyeong (형), form an important aspect of training in taekwon-do. They are equivalent to the kata in karate.The majority of the patterns (except Yul-Gok, Ul-Ji and Tong-Il) start with a defensive move, which emphasizes taekwon-do's defensive nature.
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Sell was the founder of the United States Chung Do Kwan Association (USCDKA) [2] and the only non-Asian person to be recognized by the World Taekwondo Federation as a 9th Dan Black Belt in the Chung Do Kwan school of Taekwondo, making him the highest ranked non-Asian Tae Kwon Do practitioner in the world. [3]