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  2. 25 Plantain Recipes That Prove You Should Always Have the ...

    www.aol.com/lifestyle/22-plantain-recipes-prove...

    You’ve decided to bake your famous banana bread. You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen. Before you add them to your cart, let ...

  3. Forget About Just Mondays — These High-Protein Vegetarian ...

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    Get the Crispy Sheet-Pan Black Bean Tacos recipe. PHOTO: RACHEL VANNI; FOOD STYLING: MAKINZE GORE ... Get the Roasted Vegetable Baked Falafel Sandwiches recipe. PHOTO: JOEL GOLDBERG; FOOD STYLING ...

  4. Arepa - Wikipedia

    en.wikipedia.org/wiki/Arepa

    It can be grilled, baked, fried, boiled, or steamed. The characteristics vary by color, flavor, size, and the food with which it may be stuffed, depending on the region. Simple arepas are filled with butter or cheese and baked. Depending on the meal, more filling varieties can be added with combinations of ingredients like beans, meat, avocados ...

  5. 100 Christmas dinner ideas for the ultimate holiday feast

    www.aol.com/62-christmas-dinner-ideas-ultimate...

    Don’t be fooled by the name — this sweet plantain casserole is definitely savory. Plantains are boiled until they’re easily mashed and layered in a baking dish along with spiced beef and cheese.

  6. Oaxacan cuisine - Wikipedia

    en.wikipedia.org/wiki/Oaxacan_cuisine

    Enchiladas with tasajo beef. As for beans, Oaxacan cuisine prefers black beans in many varieties: cooked with aniseed and served in the form of soup, as a topping for street food, or with scrambled eggs in huevos con frijoles. Another distinctive ingredient is Oaxaca cheese, also called quesillo, used to make empanadas, tortas, and tlayudas. [9]

  7. Enchilada - Wikipedia

    en.wikipedia.org/wiki/Enchilada

    Shredded lettuce and black olive slices may be added as a garnish. [23] Enchiladas verdes are sauced with salsa verde and typically made with white corn tortillas, filled with poached chicken breasts and topped with queso fresco. [24] Enjococadas are baked corn tortillas covered in jocoque and filled with queso panela and chile poblano. [25]

  8. Pabellón criollo - Wikipedia

    en.wikipedia.org/wiki/Pabellón_criollo

    Black beans with grated cheese, shredded meat, slices of plantain and rice. Pabellón criollo (Spanish pronunciation: [paβeˈʝoŋ ˈkɾjo.ʝo]) is a traditional Venezuelan dish that is considered the national dish. It mixes elements from the three different cultures that intermixed during Spanish colonial times: Native Americans, Spanish and ...

  9. Akara - Wikipedia

    en.wikipedia.org/wiki/Akara

    Akara is made from peeled beans (black-eyed peas), washed and ground with pepper, and other preferred seasonings, then beaten to aerate them, and deep-fried in small balls. [ 3 ] [ 4 ] Brazilian acarajé is made from raw and milled cowpeas that are seasoned with salt, pepper and chopped onions molded into the shape of a large scone and deep ...