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  2. How Many Calories Are In Grapes? - AOL

    www.aol.com/many-calories-grapes-220643638.html

    Here are calories, nutrition facts and health benefits of grapes. Plus, fun facts and grape recipes!

  3. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    Afternoon snack (235 calories) 1/2 cup of low-fat cottage cheese. 1/4 cup of raspberries. 1/4 cup of granola. Dinner (560 calories) Shrimp stir-fry made with: 6 oz. of shrimp. 1/2 cup of cooked ...

  4. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    Breakfast (412 calories) 1 serving Rainbow Frittata. 2 slices whole-wheat bread. ½ cup red grapes. A.M. Snack (145 calories) 1 cup raspberries. ½ cup low-fat plain Greek yogurt. Lunch (752 calories)

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Grape - Wikipedia

    en.wikipedia.org/wiki/Grape

    Grapes are a type of fruit that grow in clusters of 15 to 300 and can be crimson, black, dark blue, yellow, green, orange, and pink. "White" grapes are actually green in color and are evolutionarily derived from the purple grape.

  7. V8 (drink) - Wikipedia

    en.wikipedia.org/wiki/V8_(drink)

    It contains a 1/2 serving of vegetables and a 1/2 serving of fruits. [11] Some varieties are composed of: Strawberry Banana: sweet potatoes, tomatoes, carrots, beets, white grapes, oranges, apples, strawberries, bananas and banana puree. Pomegranate Blueberry: sweet potatoes, purple carrots, tomatoes, carrots, apples, white grapes.

  8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Make it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ... Lunch (393 calories) 1 serving Vegan White Bean Chili. 1 (5.3-oz.) container low-fat strained Greek-style yogurt.

  9. Scuppernong - Wikipedia

    en.wikipedia.org/wiki/Scuppernong

    The scuppernong is a large variety of muscadine (Vitis rotundifolia), [1] a species of grape native to the southern United States. It is usually a greenish or bronze color and is similar in appearance and texture to a white grape, but rounder and larger.