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  2. Celebrity Fit Club - Wikipedia

    en.wikipedia.org/wiki/Celebrity_Fit_Club

    Jeff Rudom – 1 stone 9 pounds (23 pounds (10 kg)) (largest ever loss) The smallest weight loss ever was Andy Fordham with 0.5 pounds (0.23 kg). The largest individual weight loss across a whole series to date is Jeff Rudom with 6 stone, 8 pound (92 pounds (42 kg)).

  3. 9 Small Changes to Jumpstart New Year Weight Loss - AOL

    www.aol.com/9-small-changes-jumpstart-weight...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Losing weight. Improving fitness. Making smarter food choices. These were some of the most popular 2024 New Year’s resolutions ...

  4. These 7 Small Changes Helped Me Lose 110 Pounds - AOL

    www.aol.com/lifestyle/7-small-changes-helped...

    In 2015, I sold everything I owned to travel the world. Already at an unhealthy weight for me, I believed traveling would help me “get fit.” Daily, for four years, I awoke in incredible spots ...

  5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

  6. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    BMR (Males) in Kcals/day = 9.99 (weight in kg) + 6.25 (height in cm) – 4.92 (age in years) + 5; BMR (Females) in Kcals/day = 9.99 (weight in kg) + 6.25 (height in cm) – 4.92 (age in years) – 161 [19] The Mifflin St. Jeor Equation has been found to be the most accurate predictor of BMR compared to BMR measured by direct and indirect ...

  7. List of heaviest people - Wikipedia

    en.wikipedia.org/wiki/List_of_heaviest_people

    608 kg 1,340 lb 95 st 10 lb Peak weight measured in October 2016. Reduced 345 kg (761 lb; 54 st 5 lb) by February 2018. [6] 1985 Robert Butler [7] United States: M 544 kg 1,200 lb 85 st 9 lb In 2006 he was 408 kg (899 lb; 64 st 3 lb), reached peak weight in 2015, the year of his death. [8] 1972–2015 (43) Walter Hudson United States: M

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