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2. United States Navy Physical Readiness Test - Wikipedia

   en.wikipedia.org/wiki/United_States_Navy...

   The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups. [1]

3. The 16 Best Ellipticals for Low-Impact Cardio Workouts at Home

   www.aol.com/news/16-best-ellipticals-low-impact...

   This elliptical machine from Nautilus is made with a 22″ Suspension Adjust Stride so you get a full range of movement, and the perimeter weighted flywheel ensures a smooth, consistent workout. ...

4. Elliptical trainer - Wikipedia

   en.wikipedia.org/wiki/Elliptical_trainer

   Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

5. United States Army Physical Fitness Test - Wikipedia

   en.wikipedia.org/wiki/United_States_Army...

   Army Fitness Calculator; Web Version of FM 21–20 – Physical Fitness Training and TC 3–22.20 – Army Physical Readiness Training; Online APFT Score Calculator and Scorecard Generator; APFT Charts on usmilitary.about.com; How to Max Out the Army PT Test (Fatal Fitness) How to Pass the APFT; Army Physical Readiness Training (PRT) Information

6. Friden, Inc. - Wikipedia

   en.wikipedia.org/wiki/Friden,_Inc.

   Friden Calculator Friden Flexowriter. In 1957, Friden purchased the Commercial Controls Corporation of Rochester, New York.This gave them the Flexowriter teleprinter, an electric typewriter capable of being used as part of unit record equipment developed in World War II for the Department of the Navy to automatically type "regret to inform you" letters to the survivors of fallen servicemen ...

7. List of equipment of the United States Navy - Wikipedia

   en.wikipedia.org/wiki/List_of_equipment_of_the...

   While the F/A-18C is possessed by the Navy Reserve Strike fighter squadron VFA-204, due to their unsuitability in combat situations in regards to their lack of modern avionics, communications equipment and weapons integration, they are used solely as an adversary/aggressor trainer.