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  2. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause . [ 3 ]

  3. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    During a night of sleep, humans usually experience about four or five periods of REM sleep; they are shorter (~15 min) at the beginning of the night and longer (~25 min) toward the end. Many animals and some people tend to wake, or experience a period of very light sleep, for a short time immediately after a bout of REM.

  4. Why does my cat sleep by my head? Here are 10 heart ... - AOL

    www.aol.com/lifestyle/why-does-cat-sleep-head...

    Human heads radiate consistent warmth, especially during sleep. Cats are heat-seekers by nature, and a hot head offers a snug and cozy spot to snuggle. That's why they also enjoy snoozing on the ...

  5. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    RBD is a sleep disorder characterized by the loss of normal skeletal muscle atonia during REM sleep and is associated with prominent motor activity and vivid dreaming. [6] [2] These dreams often involve screaming, shouting, laughing, crying, arm flailing, kicking, punching, choking, and jumping out of bed.

  6. Perspiration - Wikipedia

    en.wikipedia.org/wiki/Perspiration

    Night sweats, also known as nocturnal hyperhidrosis, is the occurrence of excessive sweating during sleep. The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause.

  7. Why does my cat sleep between my legs? An expert ... - AOL

    www.aol.com/lifestyle/why-does-cat-sleep-between...

    4. You smell good Cats have a great sense of smell, and scent is a really important aspect of how cats feel and communicate. Your scent will be familiar to your cat and help them feel comfortable ...

  8. Sleep in animals - Wikipedia

    en.wikipedia.org/wiki/Sleep_in_animals

    Sleep can follow a physiological or behavioral definition. In the physiological sense, sleep is a state characterized by reversible unconsciousness, special brainwave patterns, sporadic eye movement, loss of muscle tone (possibly with some exceptions; see below regarding the sleep of birds and of aquatic mammals), and a compensatory increase following deprivation of the state, this last known ...

  9. 10 Tips to Increase REM Sleep Naturally - AOL

    www.aol.com/10-tips-increase-rem-sleep-115700126...

    Each sleep cycle lasts about 90 to 110 minutes and includes stages that fall into two main phases: non-REM (or NREM) sleep and REM sleep. Non-REM sleep has three sub-stages: light sleep, deep ...