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Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.
Meanwhile, whole psyllium husk can be used as an ingredient and works best for making breads due to their texture, Franziska Spritzler, R.D., a registered dietitian and certified diabetes educator ...
In February 2020, Lactitol was approved for use in the United States as an osmotic laxative for the treatment of chronic idiopathic constipation (CIC) in adults. [8] [9] [10] Lactitol in combination with Ispaghula husk is an approved combination for idiopathic constipation as a laxative and is used to prevent or treat constipation.
Plantain seed husks expand and become mucilaginous when wet, especially those of P. psyllium, which is used in common over-the-counter bulk laxative and fiber supplement products such as Metamucil. P. psyllium seed is useful for constipation , irritable bowel syndrome , dietary fiber supplementation, and diverticular disease .
Mucilage is edible. It is used in medicine as it relieves irritation of mucous membranes by forming a protective film. It is known to act as a soluble, or viscous, dietary fiber that thickens the fecal mass, an example being the consumption of fiber supplements containing psyllium seed husks. [5]
Tribal people historically used various plants for medicinal and food exploitation purposes. [4] Use of fish poisons is a very old practice in the history of humankind. In 1212 AD, King Frederick II prohibited the use of certain plant piscicides, and by the 15th century, similar laws had been decreed in other European countries, as well. [5]
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