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  2. Fertility awareness - Wikipedia

    en.wikipedia.org/wiki/Fertility_awareness

    Calendar rules may set a standard number of days, specifying that (depending on a woman's past cycle lengths) the first three to six days of each menstrual cycle are considered infertile. [31] Or, a calendar rule may require calculation, for example holding that the length of the pre-ovulatory infertile phase is equal to the length of a woman's ...

  3. Calendar-based contraceptive methods - Wikipedia

    en.wikipedia.org/wiki/Calendar-based...

    To find the estimated start of the post-ovulatory infertile phase, eleven (11) is subtracted from the length of the woman's longest cycle. [19] A woman whose menstrual cycles ranged in length from 30 to 36 days would be estimated to be infertile for the first 11 days of her cycle (30-19=11), to be fertile on days 12–25, and to resume ...

  4. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    In an ovulatory menstrual cycle, the ovarian and uterine cycles are concurrent and coordinated and last between 21 and 35 days, with a population average of 27–29 days. [15] Although the average length of the human menstrual cycle is similar to that of the lunar cycle, there is no causal relation between the two. [16]

  5. Here's What Really Happens During Your Menstrual Cycle - AOL

    www.aol.com/heres-really-happens-during...

    Grab a calendar or download a period-tracking app and denote the first day of your last menstrual cycle as well as any symptoms you experience and how heavy your bleeding is. “I think the data ...

  6. Ovulation - Wikipedia

    en.wikipedia.org/wiki/Ovulation

    The days in which a woman is most fertile can be calculated based on the date of the last menstrual period and the length of a typical menstrual cycle. [4] The few days surrounding ovulation (from approximately days 10 to 18 of a 28-day cycle), constitute the most fertile phase.

  7. Cycle syncing: Should you eat and exercise based on your ...

    www.aol.com/news/cycle-syncing-eat-exercise...

    Brauer explains that the menstrual cycle is hard to control if you're not on a hormonal contraceptive, but acknowledges that getting to know the patterns of your cycle can't hurt.

  8. Billings ovulation method - Wikipedia

    en.wikipedia.org/wiki/Billings_ovulation_method

    An observation chart. A woman ovulates at only one time during her cycle, and an unfertilised ovum can survive for only 12–24 hours. [citation needed] Cervical mucus enabling healthy sperm cells to navigate the genital tract is necessary for fertility.

  9. What happens when you can't afford menstrual products ... - AOL

    www.aol.com/lifestyle/happens-cant-afford...

    "If one tampon is used every six hours and four tampons are used every day, you're looking at 20 tampons for every five-day menstrual cycle totaling 9,120 tampons in your life," states Pandia ...