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  2. This Lavender Oil Supplement May Be the Key to Quick Stress ...

    www.aol.com/entertainment/lavender-oil...

    The answer is, well, practically every single person out there deals with the pesky problem. Stress can pop up at a moment’s notice, and when it inevitably hits, we want to get relief fast ...

  3. Lavender oil - Wikipedia

    en.wikipedia.org/wiki/Lavender_oil

    In this analysis, an oral 80 mg dose of lavender oil per day was associated with reduced anxiety scores on the Hamilton Anxiety Rating Scale. [11] According to the National Center for Complementary and Integrative Health , the effectiveness of using oral lavender oil for treating anxiety remains undetermined due to the limitations of these studies.

  4. 16 Lavender Oil Uses That Go Way Beyond Your Diffuser - AOL

    www.aol.com/lifestyle/16-lavender-oil-uses-way...

    When the world feels overwhelming, a few drops of essential oils can do the trick to relieve some stress (and make any room smell wonderful). We already... 16 Lavender Oil Uses That Go Way Beyond ...

  5. Psychosensory therapy - Wikipedia

    en.wikipedia.org/wiki/Psychosensory_Therapy

    The essential oils can be ingested or inhaled, or applied topically. [18] Research has shown aromatherapy to produce modest to significant effects. In one study, researchers studied various scents (lavender, lemon, rose) for anti-stress. Results indicated that lemon scents were the best anti-stress aromas for stress situations. [10]

  6. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    Lavender (Lavandula angustifolia) extracts: Small and varied studies may suggest some level of efficacy as compared to placebo or other medication; claims of efficacy are regarded as needing further evaluation. [68] [13] Silexan is an oil derivative of Lavender studied in pediatric patients with GAD. [13]

  7. Tired Of Counting Sheep? These 10 Reddit-Approved Sleep ... - AOL

    www.aol.com/tired-counting-sheep-10-reddit...

    Enhance the calming effect with a few drops of Dream Essential Oil Blend on your pillow or in your defuser, a soothing mix of lavender, chamomile, and other sleep-promoting scents. Review: "This ...

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