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Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Sahaja yoga meditation is regarded as a mental silence meditation, and has been shown to correlate with particular brain [95] [96] and brain wave [97] [98] [99] characteristics. One study has led to suggestions that Sahaja meditation involves 'switching off' irrelevant brain networks for the maintenance of focused internalized attention and ...
The ocean-like quality of seashell resonance is due in part to the similarity between airflow and ocean movement sounds. The association of seashells with the ocean likely plays a further role. Resonators attenuate or emphasize some ambient noise frequencies in the environment, including airflow within the resonator and sound originating from ...
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
The Relaxation Response is a book written in 1975 by Herbert Benson, a Harvard physician, and Miriam Z. Klipper. [1] The response described in the book is an autonomic reaction elicited by a mental device and a passive attitude that has been used for altered states of consciousness throughout various religious traditions and cultures. [ 2 ]
Sea organ in scaled form—the sound emerges from the holes along the top step A sound recording of the sea organ.. The Sea organ (Croatian: Morske orgulje) is an architectural sound art object located in Zadar, Croatia and an experimental musical instrument, which plays music by way of sea waves and tubes located underneath a set of large marble steps.
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