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  2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    1 serving Lemon Chicken Orzo Soup with Kale. 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ¼ cup blueberries. P.M. Snack (305 calories) 1 medium apple. 2 Tbsp. natural peanut ...

  3. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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    Consider the Ingredients: With diabetes, it can be easy to focus only on the calorie and carbohydrate contents of your food. However, Gore recommends also looking at the ingredients of the soup ...

  4. Acini di pepe - Wikipedia

    en.wikipedia.org/wiki/Acini_di_pepe

    Acini di pepe (Italian: [ˈaːtʃini di ˈpeːpe]; lit. ' seeds of pepper ') is a type of pasta. Acini is the plural of acino whose root is the Latin word acinus.In both Latin and Italian, the word means 'grape' or 'grape-stones', with the "stones of a grape" being the seeds of the grape.

  5. 34 Diabetic-Friendly Soup Recipes with a Perfect 5-Star Rating

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    The post 34 Diabetic-Friendly Soup Recipes with a Perfect 5-Star Rating appeared first on Taste of Home. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  6. Avgolemono - Wikipedia

    en.wikipedia.org/wiki/Avgolemono

    Typically, rice, orzo, pastina, or tapioca [3] are cooked in the broth before the mixture of eggs and lemon is added. Its consistency varies from near-stew to near-broth. [citation needed] It is often served with pieces of the meat and vegetables reserved from the broth. The soup is usually made with whole eggs, but sometimes with just yolks. [4]

  7. Pastina - Wikipedia

    en.wikipedia.org/wiki/Pastina

    Pastina (lit. ' little pasta ') is a variety of pasta consisting of tiny pieces, typically of a round (irregular) shape with a diameter of about 1.6 millimetres (1/16"). [1] It is the smallest type of pasta produced. It is made of wheat flour and may also include egg. Pastina is a general term referring to many small shapes of pasta.

  8. Orzo - Wikipedia

    en.wikipedia.org/wiki/Orzo

    There are many different ways to serve orzo. It can be an ingredient in soup, [6] including avgolemono, a Greek soup, [7] and in Italian soups, such as minestrone. It can also be part of a salad, a pilaf, or giouvetsi, or baked in a casserole. [8] [4] It can also be boiled and lightly fried, to create a dish similar to risotto. [citation needed ...

  9. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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    “Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...