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  2. The Book Loft - Wikipedia

    en.wikipedia.org/wiki/The_Book_Loft

    The Book Loft of German Village is an independent bookstore in the German Village neighborhood of Columbus, Ohio. Opened in 1977 and described by the Columbus Business First as "iconic" and a "tourist destination", [ 1 ] the store has also been called "a national treasure" by The New York Times . [ 2 ]

  3. The Best Exercise Plan if You Want To Get a Smaller Waist ...

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  4. People swear by the 3-2-1 workout method for a slim waist. A personal trainer breaks down the benefits of the viral routine. ... According to Read, strength training is efficient at helping you ...

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Toggle Waist subsection. 4.1 Abdominals. 4.2 Lower back. 4.2.1 Back extension. 4.2.2 Deadlift. ... The good-morning is a weight training exercise in which a barbell ...

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  7. Trainers Say This Easy Move Will Reverse The Damage Of ... - AOL

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    $49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.

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