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2. Orthopedic cast - Wikipedia

   en.wikipedia.org/wiki/Orthopedic_cast

   Orthopedic casts or just casts are a form of medical treatment used to immobilize and support bones and soft tissues during the healing process after fractures, surgeries, or severe injuries. By restricting movement, casts provide stability to the affected area, enabling proper alignment and healing of bones, ligaments, and tendons.

3. Traction (orthopedics) - Wikipedia

   en.wikipedia.org/wiki/Traction_(orthopedics)

   Buck's traction, involving skin traction. It is widely used for femoral fractures, low back pain, acetabular fractures and hip fractures. [2] Skin traction rarely causes fracture reduction, but reduces pain and maintains the length of the bone. [2] Dunlop's traction – humeral fractures in children; Russell's traction; Halo-gravity traction

4. Latarjet procedure - Wikipedia

   en.wikipedia.org/wiki/Latarjet_procedure

   While the Latarjet procedure can be used for surgical treatment of most cases of shoulder dislocations or subluxation, it is particularly indicated in cases with bone defects. [4] The failure rate following arthroscopic Bankart repair has been shown to dramatically increase from 4% to 67% in patients with significant bone loss. [5]

5. I’m an orthopedist. 7 things I never do to keep my muscle and ...

   www.aol.com/m-orthopedist-7-things-never...

   These range from mild sprains and lacerations to joint dislocations, broken bones and severe neck or head injuries. Trampoline deaths are rare, but they do occur. Most trampoline injuries occur in ...

6. Exercises Every Woman Should Do To Support Bone Health, Per ...

   www.aol.com/exercises-every-woman-support-bone...

   3. Reverse Lunge. How to: Stand with feet hip-width, hands at sides or on your hips. With your right foot, step back about one and a half times your normal stride length, landing with the ball of ...

7. 4 Simple Fixes for Bench Press Shoulder Pain - AOL

   www.aol.com/lifestyle/4-simple-fixes-bench-press...

   A fitness experts explains why it's so common to have shoulder pain when bench pressing, and provides 4 fixes to safeguard against shoulder pain while benching.