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  2. What is MCT Oil? Nutrition Facts You Should Know - AOL

    www.aol.com/lifestyle/mct-oil-nutrition-facts...

    Here’s what you need to know about the potential benefits of MCT oil and why so many keto dieters swear by it. You may have come across an option to add MCT to your order at your local trendy ...

  3. Viscoleo - Wikipedia

    en.wikipedia.org/wiki/Viscoleo

    Viscoleo is a thin or low-viscosity vegetable oil. [1] It is specifically a proprietary form of fractionated coconut oil and a medium-chain triglyceride (MCT) oil. [1] [2] It is prepared from the dried, solid endosperm of the fruit Cocos nucifera (coconut tree) via hydrolysis, fractionation, and purification. [3]

  4. Medium-chain triglyceride - Wikipedia

    en.wikipedia.org/wiki/Medium-chain_triglyceride

    A medium-chain triglyceride (MCT) is a triglyceride with two or three fatty acids having an aliphatic tail of 6–12 carbon atoms, i.e. a medium-chain fatty acid (MCFA). Rich food sources for commercial extraction of MCTs include palm kernel oil and coconut oil.

  5. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/lifestyle/yes-eat-fruit-keto-diet...

    A 1/2 cup of shredded coconut meat yields about 13 grams of fat, and a respectable five grams of net carbs. ... Coconut has also been studied for its MCT (medium chain triglycerides) oil content ...

  6. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Castor oil: Refined: 200 °C [7] 392 °F Coconut oil: Refined, dry: 204 °C: 400 °F [8] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [8] Corn oil: 230–238 °C [9] 446–460 °F Corn oil: Unrefined: 178 °C [7] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 °C [10] 428–446 °F Flaxseed oil ...

  7. Coconut oil - Wikipedia

    en.wikipedia.org/wiki/Coconut_oil

    Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]

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