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2. 11 Ways to Lose Belly Fat, Say Experts

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   How to Lose Belly Fat. Shutterstock. In this section, we outline 10 effective ways to lose belly fat, categorized by diet, exercise, and lifestyle modifications, to help you achieve a healthier ...

3. How to lose belly fat and maintain a healthy lifestyle

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   Having a higher amount of belly fat — specifically visceral fat, which accumulates around the organs — can increase your risk of chronic health conditions, according to the Mayo Clinic ...

4. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

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   So, the best way to reduce belly fat is to lose any excess weight. These tips will help you lose weight and fat around the belly. zi3000 / iStock. 1. Eat nutritious foods.

5. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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   RELATED: 4 Best At-Home Workouts to Lose Belly Fat Without Weights. 2. Boat Pose. Shutterstock "Let’s dive into boat pose, or 'navasana.' This one’s a real core blaster, and it’s all about ...

6. 6 Best Full-Body Workouts To Melt Belly Fat Without ... - AOL

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   So, we've rounded up the best full-body workouts to lose belly fat without equipment. These routines deliver a powerful fat-burning effect by focusing on engaging multiple muscle groups at once.

7. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

   www.aol.com/lifestyle/4-best-home-workouts-lose...

   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...