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  2. Sour cream enchilada recipe from Blue Goose Cantina - AOL

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    Step 2. Shredded Chicken. 1.25 Lbs. Boiled Chicken – Shred chicken with hands, removing any tough pieces or bones, then add to a saucepan. 2 Cups Ranchero Sauce – Pour 2 Cups of the Ranchero ...

  3. It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

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    Get the recipe for Crock Pot Chicken and Rice Soup. 12. Beef and vegetable soup. Krista Marshall. Megan Hilbert, MS, ...

  4. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

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    This recipe is a fantastic way to make use of leftover steak from dinner, and Dr. Mohr says it looks tasty. "I'd swap the sour cream for plain Greek yogurt for even a bit more protein with the ...

  5. Boeing F/A-18E/F Super Hornet - Wikipedia

    en.wikipedia.org/wiki/Boeing_F/A-18E/F_Super_Hornet

    VFA-143 "Pukin Dogs" F-14B and F/A-18E in 2005. The Super Hornet is a redesign of the McDonnell Douglas F/A-18 Hornet.The wing and tail configuration trace its origin to a Northrop prototype aircraft, the P-530, c. 1965, which began as a rework of the lightweight Northrop F-5E (with a larger wing, twin tail fins and a distinctive leading edge root extension, or LERX). [6]

  6. Quart - Wikipedia

    en.wikipedia.org/wiki/Quart

    The reputed quart was a measure equal to two-thirds of an imperial quart (or one-sixth of an imperial gallon), at about 0.7577 liters, which is very close to one US fifth (0.757 liters). The reputed quart was previously recognized as a standard size of wine bottle in the United Kingdom, and is only about 1% larger than the current standard wine ...

  7. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    In France, sauerkraut is the main ingredient of the Alsatian meal choucroute garnie (French for "dressed sauerkraut"), sauerkraut with sausages (Strasbourg sausages, smoked Morteau or Montbéliard sausages), charcuterie (bacon, ham, etc.), and often potatoes. In Chile it is called chucrut and is a common topping for sandwiches and hotdogs ...

  8. Stock Up On Winter Frozen Foods Now With These 6 Deals - AOL

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    Fruit. Peaches, plums, stone fruit and other berries can be frozen without blanching, according to Schuering. “Simply wash, dry, remove any stickers, slice as needed, then freeze in a single ...

  9. List of U.S. states and territories by violent crime rate

    en.wikipedia.org/wiki/List_of_U.S._states_and...

    Violent crime rate by state (2022) [1] This is a list of U.S. states and territories by violent crime rate. It is typically expressed in units of incidents per 100,000 individuals per year; thus, a violent crime rate of 300 (per 100,000 inhabitants) in a population of 100,000 would mean 300 incidents of violent crime per year in that entire population, or 0.3% out of the total.

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