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This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin .
Photo: iStock. Design: Eat This, Not That!Antioxidant-rich foods have long been championed by health professionals as crucial components of a healthy diet, backed by thousands of studies ...
And while phytonutrients and antioxidants are similar, they are not the same.Phytonutrients are found exclusively in plant-based foods, whereas antioxidants can also be found in non-plant sources.
Download as PDF; Printable version; ... Food antioxidants (1 C, 32 P) Fuel antioxidants ... Pages in category "Antioxidants" The following 72 pages are in this ...
“Eating a diet that is full of antioxidant-rich foods, such as vegetables, fruits, and nuts can help protect your body from oxidative stress that can be detrimental to immune function,” Poon said.
Naturally occurring antioxidants and nutrition supplements belong to category:Dietary antioxidants. Subcategories This category has only the following subcategory.
Free radicals are the evildoers because they disrupt normal cell functioning and have been linked to many health problems like asthma, diabetes and more. 7 antioxidant-rich foods you can easily ...
Antioxidants artificially added as preservatives belong to category:Food antioxidants. Subcategories This category has the following 2 subcategories, out of 2 total.
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