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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  4. List of food labeling regulations - Wikipedia

    en.wikipedia.org/wiki/List_of_food_labeling...

    "V-Label" by the European Vegetarian Union, Swiss trademark for vegan items (specified by product), available worldwide [4] [5] "Biocyclic Vegan" by BNS Biocyclic Network Services Ltd., Cyprus, for vegan organic production (e.g. vegetable production without manure ) [ 6 ]

  5. 20 expert-approved high-fiber foods to keep you regular - AOL

    www.aol.com/news/20-expert-approved-high-fiber...

    These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...

  6. Should You Eat Strawberries? Their Nutrition Facts, Benefits ...

    www.aol.com/lifestyle/eat-strawberries-nutrition...

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  7. Nutri-Score - Wikipedia

    en.wikipedia.org/wiki/Nutri-Score

    Nutri-Score label (A) for the highest nutritional quality. The Nutri-Score, also known as the 5-Colour Nutrition label or 5-CNL, is a five-colour nutrition label and nutritional rating system [1] and an attempt to simplify the nutritional rating system demonstrating the overall nutritional value of food products. It assigns products a rating ...

  8. Strawberries have been upgraded to ‘super fruit.’ Here are ...

    www.aol.com/news/many-calories-strawberry...

    Strawberries are considered 'super fruits' and have been linked to many health benefits, like reduced blood pressure and cholesterol and improvements in insulin resistance.

  9. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    Turkey's Ministry of Health uses the Basic Food Groups (Turkish: Temel Besin Grupları), a four-part division of milk and dairy; meat, eggs, fish, legumes and seeds; vegetables and fruit; and bread and cereal. Each food group is accompanied by bullet points, such as serving recommendations or advice to eat more raw vegetables and whole grains. [34]