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  2. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Shell-less or thin-shelled eggs may be caused by egg drop syndrome. [32] ... Vitamin D: 11%. 87 IU: Vitamin E: 7%. 1.03 mg: ... (up to one egg a day) is not ...

  3. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/best-time-vitamin-d-192000191.html

    Vitamin D is one nutrient that a very large portion of the population tends to be deficient in,” says Jessica Cording, ... Fortified cereal, 1 serving, 2 mcg. Egg, 1 large scrambled, 1.1 mcg.

  4. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/lifestyle/6-foods-more-vitamin-d...

    Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into your eating pattern. 6 Foods with More Vitamin D Than an Egg, According ...

  5. Yolk - Wikipedia

    en.wikipedia.org/wiki/Yolk

    The yolk makes up about 33% of the liquid weight of the egg; it contains about 60 kilocalories (250 kJ), three times the energy content of the egg white, mostly due to its fat content. [clarification needed] All of the fat-soluble vitamins (A, D, E and K) are found in the egg yolk. Egg yolk is one of the few foods naturally containing vitamin D.

  6. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    A third important effect of PTH on the kidneys is stimulation of the conversion of 25-hydroxy vitamin D into 1,25-dihydroxy vitamin D (calcitriol). [216] This form of vitamin D is the active hormone which promotes calcium uptake from the intestine via the action of calbindin. [218] Calcitriol also reduces calcium loss to urine. [215]

  7. You Can Tell If An Egg Is Expired By Dropping It In A Glass ...

    www.aol.com/tell-egg-expired-dropping-glass...

    That's the date the eggs were packaged based on the Julian calendar, which assigns every day of the year a number from 1 (Jan. 1) to 365 (Dec. 31). If you don't feel like counting, you can find a ...

  8. Can You Get Vitamin D Through a Window? - AOL

    www.aol.com/vitamin-d-window-doctors-explain...

    Egg yolks, cheese, and beef liver are other foods with smaller amounts of vitamin D,” Dr. Tolliver says. Unfortunately, it’s extremely difficult to get vitamin D from plant-based foods ...

  9. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body. [1] [7] [2] One nanogram per millilitre (1 ng/mL) is equivalent to 2.5 nanomoles per litre (2.5 nmol/L). Severe deficiency: < 12 ng/mL = < 30 nmol/L [2]