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Leg warmers can vary in length, and in width, due to the material's stretchiness. They are commonly worn between the ankle to just below the knee, though many dancers prefer it to extend to cover the lower parts of the thigh. Some cover the entire foot—these "warmers" usually have a pad that grips the floor so the dancer does not slip.
Leggings typically extended to mid-calf and had a garter strap to hold them up and were secured with a tie just below the knee. Military leggings extended to the bottom of the knee and buttoned to the bottom button on the knee breeches. They are sometimes confused with gaiters, which extend to the high ankle and are worn with full-leg trousers.
Yoganidrasana is described in the 17th century Haṭha Ratnāvalī 3.70. [4] The pose is illustrated in an 18th-century painting of the eight yoga chakras in Mysore. [5] It is illustrated as "Pasini Mudra" (not an asana) in Theos Bernard's 1943 book Hatha Yoga: The Report of A Personal Experience. [6]
A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).
Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage aims to improve blood circulation and quality of sleep ...
These movements can lead the patient to wake up, and if so, sleep interruption can be the origin of excessive daytime sleepiness. [2] PLMD is characterized by increased periodic limb movements during sleep, which must coexist with a sleep disturbance or other functional impairment, in an explicit cause-effect relationship.
A transcutaneous electrical nerve stimulation (TENS or TNS) is a device that produces mild electric current to stimulate the nerves for therapeutic purposes.TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation, but the term is often used with a more restrictive intent, namely, to describe the kind of pulses produced by portable ...
An early vibromassage chair at the Musée Mécanique in San Francisco, California, U.S.. Vibromassage (also called vibratory massage, vibra-massage, vibration therapy) is a type of massage based on the use of mechanical devices for vibration therapy, which pass vibration onto the body surface that is being massaged.
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