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2. This 21-Day Bone Broth Diet Is Trending, But Does It ... - AOL

   www.aol.com/lifestyle/21-day-bone-broth-diet...

   This particular version of the bone broth diet focuses on three main elements: intermittent fasting, bone broth, and anti-inflammatory foods, says Rancourt. From there, the diet is broken into two ...

3. Bone broth is going viral for anti-aging and weight loss ...

   www.aol.com/news/bone-broth-going-viral-anti...

   Bone broth, a nutrient-rich liquid made from simmering animal bones in water, is one of those health trends that just keeps going strong. On social media, many swear by drinking the thick, savory ...

4. Everything you need to know about the Mayo Clinic diet - AOL

   www.aol.com/lifestyle/everything-know-mayo...

   The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

5. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

6. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

7. Bone health - Wikipedia

   en.wikipedia.org/wiki/Bone_health

   Optimal bone health is characterized by adequate bone mineral density (BMD) and proper bone microarchitecture, which together contribute to bone strength. [2] Osteoporosis, a skeletal disorder characterized by compromised bone strength and increased risk of fractures, is a major concern in bone health, particularly among older adults.

8. Mayo Clinic Health System recommends cholesterol-lowering ...

   www.aol.com/mayo-clinic-health-system-recommends...

   Feb. 16—With those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month is a great time to remind yourself why a healthy diet is ...

9. Can Drinking Bone Broth Every Day Help You Lose Weight? - AOL

   www.aol.com/lifestyle/drinking-bone-broth-every...

   Bone broth is an excellent source of bioavailable collagen, as it provides your body with collagen in a "whole-food form." The collagen content in a well-made batch of bone broth can restore your ...