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2. A Trainer's Go-to Exercises To Lose 10 Pounds This Yea r

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   And when you're done, check out these 10 Little Things You Can Do Every Day To Lose a Lot of Weight. 1. Burpees ... RELATED: 10 Fitness 'Rules' You Should Abandon in 2024 For the Best Results. 6 ...

3. Little Rock Marathon - Wikipedia

   en.wikipedia.org/wiki/Little_Rock_Marathon

   2012 start line. The Little Rock Marathon is a USATF sanctioned event on a certified 26.2-mile (42.2 km) single loop course. The course, which starts and finishes in Downtown Little Rock and also crosses over the Arkansas River, is scenic and includes many of Little Rock's famous and historic landmarks.

4. This 10-Minute Workout With Fitness Instructor Katie Austin ...

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   This 10-Minute Workout With Fitness Instructor Katie Austin Will Fire Up Your Abs In Minutes. The Editors of Women’s Health. January 1, 2024 at 7:00 AM

5. Simmons Bank Arena - Wikipedia

   en.wikipedia.org/wiki/Simmons_Bank_Arena

   The Class AA minor-league baseball team moved from the then 73-year-old Ray Winder Field in Little Rock to a new $28 million home in North Little Rock at the start of the 2007 season. The arena was the home of the 2003, 2006, and 2009 Southeastern Conference women's basketball tournament and the 2000 Sun Belt Conference men's basketball ...

6. Little Rock, Arkansas - Wikipedia

   en.wikipedia.org/wiki/Little_Rock,_Arkansas

   Little Rock (Quapaw: I’i-zhinka, lit. ' Little rock ' [3]) is the capital and most populous city of the U.S. state of Arkansas. The city's population was 202,591 as of the 2020 census. [4] The six-county Little Rock metropolitan area is the 81st-most populous in the United States with 748,031 residents according to the 2020 census. [5]

7. ‘I bless the day that I came here.’ Gym for seniors helps ...

   www.aol.com/bless-day-came-gym-seniors-130000567...

   Seniors up to 87 years old build muscle at this Little River fitness studio. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...