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  2. Calmness - Wikipedia

    en.wikipedia.org/wiki/Calmness

    Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.

  3. Passaddhi - Wikipedia

    en.wikipedia.org/wiki/Passaddhi

    "For one enraptured at heart, the body grows calm and the mind grows calm. When the body & mind of a monk enraptured at heart grow calm, then serenity as a factor for awakening becomes aroused. He develops it, and for him it goes to the culmination of its development. "For one who is at ease — his body calmed — the mind becomes concentrated.

  4. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Stress is the leading cause of mental and physical problems, [citation needed] therefore feeling relaxed is often beneficial for a person's health. When a person is highly stressed, the sympathetic nervous system is activated because one is in a fight-or-flight response mode; over time, this could have negative effects on a human body .

  5. Australian slang terms every visitor should know - AOL

    www.aol.com/australian-slang-terms-every-visitor...

    A yarn in Australia is another word for a chat. To have a yarn is simply, to have a chat. ... relax. Calm your farm is a way of telling someone to calm down.

  6. Glossary of music terminology - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_music_terminology

    Calm; so con calma, calmly. Also calmato meaning calmed, relaxed calore Warmth; so con calore, warmly cambiare To change (i.e. any change, such as to a new instrument) cambiata An ornamental tone following a principal tone by a skip up or down, usually of a third, and proceeding in the opposite direction by a step, not to be confused with ...

  7. Inner peace - Wikipedia

    en.wikipedia.org/wiki/Inner_peace

    Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.

  8. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Satipaṭṭhāna is the establishment of mindfulness in one's day-to-day life, maintaining as much as possible a calm awareness of one's body, feelings, mind, and dhammas. The practice of mindfulness supports analysis resulting in the arising of wisdom (Pali: paññā , Sanskrit: prajñā ).

  9. Relaxation - Wikipedia

    en.wikipedia.org/wiki/Relaxation

    Relaxation technique, an activity that helps a person to relax; Relaxation can induced using breathing techniques. Long exhalation creates a relaxed pose. Making the temple of head and the upper lips relaxed helps keep a relaxed state. In ecclesiastical law: