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And the best part is, while Megan does the workouts with equipment, all exercise can be modified without gear. Pricing: $19.99/month or $119.95 for a year-long subscription. View this post on ...
If your gym or fitness studio is closed, you don't need to sacrifice your workout. These fitness apps, including SWEAT, CorePower, and Nike Training Club make it easy to exercise at home.
MyWhoosh is a free virtual training platform that allows you to use your smart trainer to ride in virtual worlds, experience coached cycling sessions, race against riders around the world, or just ...
Yourself!Fitness is an exercise video game, developed by Respondesign.It was published first for the Xbox, and later for PlayStation 2 and Microsoft Windows.Through a publishing deal with Ubisoft, Yourself!Fitness was ported to and released on the Wii in December 2008 under the name My Fitness Coach.
Exercise Expert [6] is a desktop software for Windows to create custom home exercise handouts for fitness. Exercise Prescriber [7] is an online exercise prescription software tool that allows clinicians to send narrated video clips of home exercises to their patients' email or mobile phones. It also allows clinicians to send online info pages ...
Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...
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