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Nutrition: (Per 6-inch Sandwich) Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. Subway bills the oven-roasted turkey as “full of ...
3. Tuna. $6.59. As a general rule, you should not eat tuna that comes out of a metal scoop like a damn serving of vanilla ice cream, but when it comes to Subway’s tuna, I cannot help myself.
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Best: Quiznos Small Tuna Melt. Quiznos Tuna Salad Sandwich. Nutrition: 330 calories, 11g fat ... RELATED: 9 Healthiest Subway Sandwiches To Order, According to Dietitians. 4. Best: Dairy Queen ...
You pick your own toppings at Subway, so I added mayo, provolone cheese, lettuce, and tomato. Subway's standard sub was the smallest of the three at 6 inches, but it was also cheaper. I paid $8.68.
RELATED: 8 Healthiest Fast-Food Sandwiches. 4. Best: Burger King Classic Royal Crispy Chicken Wrap. Burger King. Nutrition ... Worst: Subway Tuna Wrap. Subway. Nutrition (Per wrap): Calories: 820
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Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Sabat, the Subway 6-inch Oven Roasted Turkey ...