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Nutrition: (Per 6-inch Sandwich) Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. Subway bills the oven-roasted turkey as “full of ...
Order a sub with steak, chipotle Southwest sauce, shredded Monterey cheddar, onions, and peppers. Toast it. Grab a bag of Nacho Cheese Doritos and stuff ‘em in.
3. Tuna. $6.59. As a general rule, you should not eat tuna that comes out of a metal scoop like a damn serving of vanilla ice cream, but when it comes to Subway’s tuna, I cannot help myself.
Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...
Flavors include three of Subway’s best-selling sauces — Sweet Onion Teriyaki, Roasted Garlic Aioli and Baja Chipotle — along with the new creation Creamy Italian MVP, a twist on the chain ...
Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...
Best: Quiznos Small Tuna Melt Quiznos Tuna Salad Sandwich Nutrition : 330 calories, 11g fat (4.5g sat fat), 930mg sodium, 38g carbs (2g fiber, 3g sugar), 22g protein
I tasted 12 6-inch sandwiches from Subway and compared them to find the best one. Here's how everything from meatball to classic turkey stacked up.
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