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  2. A 7-day Mediterranean diet meal plan to boost your heart health

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    Mediterranean Harvest Bowl. Build a nourishing bowl where each bite brings savory-sweet, crisp, crunchy goodness … and a cornucopia of nutrients. Dinner options. Mediterranean Stuffed Peppers ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  4. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

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    How to Meal-Prep Your Week of Meals: Make 3-Ingredient Overnight Berry Muesli to have for breakfast on Days 23 through 26.. Prepare Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing ...

  5. Buddha bowl - Wikipedia

    en.wikipedia.org/wiki/Buddha_bowl

    A Buddha bowl. The contents of a Buddha bowl are variable. Buddha bowl (close up) A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of several foods, served cold. [1] [2] These may include whole grains such as quinoa or brown rice, plant proteins such as chickpeas or tofu, and ...

  6. Meze - Wikipedia

    en.wikipedia.org/wiki/Meze

    Meze (also spelled mezze or mezé) (/ ˈ m ɛ z eɪ /, / ˈ m ɛ z ɛ /) is a selection of small dishes served as appetizers in eastern Mediterranean cuisines: Syria, Iraq, Greece, Turkey, Lebanon, Jordan, Iran, Armenia.

  7. Salade cauchoise - Wikipedia

    en.wikipedia.org/wiki/Salade_cauchoise

    Salade cauchoise (French pronunciation: [salad koʃwaz]) is a traditional potato, watercress and celery sticks salad of the cuisine of the Pays de Caux, Normandy, France. Other ingredients sometimes used include diced ham, diced gruyere and walnut kernels. It is seasoned with a Norman cider vinegar and cream dressing. [1] [2]

  8. I Tried 9 Store-Bought Potato Salads & the Best One Tasted ...

    www.aol.com/lifestyle/tried-9-store-bought...

    Nutrition (Per Serving): Calories: 230 Fat: 16 g (Saturated Fat: 2.5 g) Sodium: 440 mg Carbs: 20 g (Fiber: 3 g, Sugar: 5 g) Protein: 2 g. Shoprite's store brand Bowl&Basket offers a one-pound ...

  9. 10 Extra-Easy Dinner Recipes To Turn To Post-Holiday

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    Get the Pasta Alla Gricia recipe. PHOTO: ROCKY LUTEN; FOOD STYLING: ADRIENNE ANDERSON. Honey Garlic Glazed Salmon.