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Alcohol is a pro-inflammatory food and should be avoided and used solely in moderation for those with arthritis." Frozen meals "Foods high in salt include frozen meals, canned soup, pizza, certain ...
So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of relief. 1. Omega-3 Fats. Photo: Getty 2. Broccoli. Photo: Getty 3.
If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.
It’s fine to indulge occasionally, but follow the 80/20 rule: Eat non-inflammatory foods 80 percent of the time, and enjoy your favorite foods from this list 20 percent of the time. Hearst Owned
Bring on the blueberries and avocados.
Diet and exercise tend to go hand-in-hand, so it makes sense that eating a lot of unhealthy foods is also not good for arthritis pain. “Foods high in sodium, processed sugars and fats have been ...
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