enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. The 6 Best Fruits You Should Eat for Metabolic Syndrome ...

   www.aol.com/6-best-fruits-eat-metabolic...

   Elevated triglycerides. Low HDL cholesterol. Elevated fasting glucose. ... “The best fruit for metabolic syndrome is citrus fruit,” says Andrews. “They contain potassium, vitamin C and fiber ...

3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two kinds of omega-3s found in salmon—may lower triglycerides and remove ...

4. Worried About Your Cholesterol Levels? Try Incorporating ...

   www.aol.com/worried-cholesterol-levels-try...

   Foods That Lower Cholesterol Oats “Oats can reduce blood cholesterol levels due to high levels of beta-glucan,” says Dr. Leann Poston, MD, MBA, M.Ed. a physician and contributor to Invigor ...

5. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

   www.aol.com/6-heart-healthy-foods-eating...

   “Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...

6. What is the healthiest fruit? The No. 1 pick, according to a ...

   www.aol.com/news/healthiest-fruit-no-1-pick...

   Daily intake of this fruit has been shown to lower blood pressure, total cholesterol, unhealthy LDL cholesterol and inflammation status while increasing good HDL cholesterol and supporting healthy ...

7. You can lower your cholesterol by up to 25% with diet and ...

   www.aol.com/finance/lower-cholesterol-25-diet...

   A systematic review found it brought lower total cholesterol of 12.3% to 31.3% and lower LDL of 7.6% to 40.8%. “It seems to have some effect on decreasing cholesterol, but the research is not as ...