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2. Experts Reveal the Worst Sleeping Position If You Have Lower ...

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   The worst sleeping position for lower back pain: As comfortable as it seems for some, sleeping on your stomach without a pelvic pillow can do the most damage to your spine over time. "Sleeping on ...

3. 10 Surprising Causes of Back Pain - AOL

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   Getting seven to nine hours of sleep a night, managing stress, eating whole foods and limiting sugar can really help as well, Dr. Daley says. ... What you can do about pregnancy-related back pain:

4. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   Back pain in pregnancy may also be characterized by pain radiating into the thigh and buttocks, nighttime pain severe enough to wake the patient, pain that is increased at night or pain that is increased during the daytime.

5. Peripheral neuropathy - Wikipedia

   en.wikipedia.org/wiki/Peripheral_neuropathy

   Mononeuritis multiplex is sometimes associated with a deep, aching pain that is worse at night and frequently in the lower back, hip, or leg. In people with diabetes mellitus, mononeuritis multiplex typically is encountered as acute, unilateral, and severe thigh pain followed by anterior muscle weakness and loss of knee reflex.

6. This is why your back hurts—and how to relieve the pain - AOL

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   How to treat back pain at home. You can initially treat most chronic back pain at home, with low-impact exercises such as swimming, gentle stretching or walking, combined with ice or heat, and ...

7. Modic changes - Wikipedia

   en.wikipedia.org/wiki/Modic_changes

   Clinically, Modic Changes are often associated with constant lower back pain during the day, with peak pain occurring during the night and in the morning, coupled with back stiffness. [1] [2] Modic changes have been observed in approximately 6% of the general adult population regardless of ethnicity.