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  2. Soothing Sounds for Baby - Wikipedia

    en.wikipedia.org/wiki/Soothing_Sounds_for_Baby

    Soothing Sounds for Baby (1962) is a three-volume set of ambient electronic music by American composer, musician, and inventor Raymond Scott.Scott originally intended to lull infants to sleep with the music, but later generations have found value in the music for its minimalist aspects, often comparing it to the works of Brian Eno, Kraftwerk and Tangerine Dream despite having predated such ...

  3. Lullaby - Wikipedia

    en.wikipedia.org/wiki/Lullaby

    The element of live breathing sounds can regulate infant heart rate, quiet-alert states, and sleep. Live lullabies can also enhance parent-child bonding, thus decreasing parental stress associated with the intensive care. In short, live lullabies sung by music therapists induce relaxation, rest, comfort, and optimal growth and development. [25] "

  4. How to Find Your Right Noise for the Best Sleep Ever - AOL

    www.aol.com/noise-best-sleep-ever-130000266.html

    One possible reason brown noise elicits calming, sleep-inducing relaxation: “As the cochlea develops in utero first in the low-frequency range, exposure to brown noise might trigger early ...

  5. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [2] This process can be either self-prescribed or under the guidance of a music therapist. Music therapy is introduced into the medical field for treating sleeping disorders following scientific experimentations and observations.

  6. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/experts-reveal-exact-time-shower...

    Revamp your sleep space. Create a cave-like environment to obtain optimal sleep. Sleep experts recommend a cool temperature of about 65*F, pitch darkness (blackout curtains can help), and a sound ...

  7. AI-Generated Jimmy Stewart Narrates Bedtime Story for Calm ...

    www.aol.com/ai-generated-jimmy-stewart-narrates...

    An AI-generated voice of Jimmy Stewart, the legendary Hollywood actor who died in 1997, reads a new bedtime story on the Calm sleep and meditation app. More from Variety

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