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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation.
Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
Early 20th-century New Year's resolution postcards. A New Year's resolution is a tradition, most common in the Western World [1] but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.
21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.
Tahun Baru Masehi New Year of Gregorian calendar; National public holiday since 1946. January/February Lunar New Year (specifically the Chinese New Year) Tahun Baru Imlek National public holiday since 2003. March Nyepi / Day of Silence: Hari Suci Nyepi National public holiday since 1983. Tahun Baru Saka March/April Good Friday / The Crucifixion ...
1st date of 1st month Chinese New Year: Tahun Baru Imlek 農曆新年 农历新年 (Nónglì Xīnnián) 1st day of 1st month of Chinese calendar. Public holiday since 2003 15th date of 1st month Lantern Festival: Festival Lampion 元宵節 元宵节 (Yuánxiāo Jié) 十五暝 (Cha̍p Gō͘ Mê) Festival marking the last day of Chinese New Year ...
A spectacular year awaits, Taurus!According to Thomas' predictions, 2025 is going to bring forth many "surprises and fresh starts" your way. If the past few years have seemed like a whirlwind ...