enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 35 Daily Positive Affirmations to Help You Become More ... - AOL

   www.aol.com/35-daily-positive-affirmations-help...

   These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression. 35 Daily Positive Affirmations to ...

3. 60 positive affirmations and mantras to boost your mood - AOL

   www.aol.com/news/50-positive-affirmation-quotes...

   Repeating these positive affirmations and inspirational quotes will boost your mood every day. ... The best sales to shop today: You can still save big with 35% off Bissell's Little Green, 80% off ...

4. 50 Positive Affirmations To Boost Your Confidence (And ... - AOL

   www.aol.com/50-positive-affirmations-boost...

   28. "Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day." — Brittany Burgunder. 29. "Feel special ...

5. Self-affirmation - Wikipedia

   en.wikipedia.org/wiki/Self-affirmation

   Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.

6. Self-acceptance - Wikipedia

   en.wikipedia.org/wiki/Self-acceptance

   With respect to positive psychology, self-acceptance, as a component of eudaimonic well-being (EWB), is an indicator and a measure of psychological well-being. [7] [8] For instance, Alfred Adler, founder of individual psychology, observed that people who thought of themselves as inferior also observed a depreciation of others. [3]

7. Thought stopping - Wikipedia

   en.wikipedia.org/wiki/Thought_stopping

   Patients can replace a problematic thought with a positive one in order to reduce anxiety and worry. [2] The procedure uses learning principles, such as counterconditioning and punishment. [3] TS can be prescribed to address depression, panic, anxiety and addiction, among other afflictions that involve obsessive thought.

8. 'You can do it!': Affirmations can seem cringe. Should you do ...

   www.aol.com/lifestyle/affirmations-seem-cringe...

   “Affirmations are positive statements someone says to themselves that can help shift their thoughts and behaviors,” Caroline Fenkel, an adolescent mental health expert and the chief clinical ...

9. Learned optimism - Wikipedia

   en.wikipedia.org/wiki/Learned_optimism

   Learned optimism is the idea in positive psychology that a talent for joy, like any other, can be cultivated. In contrast with learned helplessness , optimism is learned by consciously challenging any negative self talk .