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  2. Six Dharmas of Naropa - Wikipedia

    en.wikipedia.org/wiki/Six_Dharmas_of_Naropa

    Kragh, Ulrich Timme (2015) Tibetan Yoga and Mysticism A Textual Study of the Yogas of Naropa and Mahamudra Meditation in the Medieval Tradition of Dags po. Tokyo: International Institute for Buddhist Studies (Studia Philologica Buddhica). ISBN 4-90626-772-6; Wangyal, Tenzin (1998) The Tibetan Yogas of Dream and Sleep, Snow Lion Publications.

  3. Dream yoga - Wikipedia

    en.wikipedia.org/wiki/Dream_yoga

    Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep. Sounds True. Holmes, Ken (n.d.). "Eight Chariots and Four Lineages". Stupa.org; Kragh, Ulrich Timme (2015). Tibetan Yoga and Mysticism: A Textual Study of the Yogas of Naropa and Mahamudra Meditation in the Medieval Tradition of Dags po. Tokyo ...

  4. Tenzin Wangyal Rinpoche - Wikipedia

    en.wikipedia.org/wiki/Tenzin_Wangyal_Rinpoche

    Tenzin Wangyal Rinpoche (Tib. o thog bstan 'dzin dbang rgyal) is a teacher of the Bon Tibetan religious tradition. He is founder and director of the Ligmincha Institute [1] and several centers named Chamma Ling, organizations dedicated to the study and practice of the teachings of the Bon tradition.

  5. Yoga nidra - Wikipedia

    en.wikipedia.org/wiki/Yoga_nidra

    In 1973, French yoga advocate Dennis Boyes published his book Le Yoga du sommeil éveillé; méthode de relaxation, yoga nidra ("The Yoga of Waking Sleep: method of relaxation, yoga nidra"). [1] This is the first known usage of "yoga nidra" in a modern sense. [ 2 ]

  6. Sleep study - Wikipedia

    en.wikipedia.org/wiki/Sleep_study

    Sleep-related breathing disorders, such as sleep apnea [1] [2] Sleep-related seizure disorders [1] Sleep-related movement disorders, such as periodic limb movement disorder, which is repeated muscle twitching of the feet, legs, or arms during sleep. [2] [1] Sleep studies may be used to diagnose or rule out restless legs syndrome (RLS). However ...

  7. Missing Oregon hiker found dead: Husband arrested, charged ...

    www.aol.com/missing-oregon-hiker-found-dead...

    An investigation into the death of a hiker reported missing in Oregon, who was later found by authorities, has resulted in an arrest in connection to the case.

  8. Buddhist meditation - Wikipedia

    en.wikipedia.org/wiki/Buddhist_meditation

    East Asian Buddhism developed a wide range of meditation techniques, including the Zen methods of zazen and huatou, the Pure Land practices of nianfo and guanfo, and the Tiantai method of "calming and insight" . Tibetan Buddhism and other forms of Vajrayana mainly rely on the tantric practice of deity yoga as a central meditation technique.

  9. The 9 Best Sale Items at Costco Right Now - AOL

    www.aol.com/9-best-sale-items-costco-200246923.html

    $5.50 off each 24-pack of 16.9-ounce bottles. If you're tackling Dry January, San Pellegrino sparkling mineral water is a great way to mix things up.The 24-pack of 16.9-ounce bottles is $5.50 off ...