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2. 28 exercises to wake up a 'dead butt' and tone your glutes ...

   www.aol.com/21-best-butt-exercises-tone...

   These are the best butt exercises at home to work your glutes, get a lower body workout, get a bigger butt with a bodyweight workout and combat dead butt syndrome. ... Stand with your feet as wide ...

3. 10 Easiest Glute Exercises To Get Rid of a 'Pancake Butt' - AOL

   www.aol.com/10-easiest-glute-exercises-rid...

   Goblet squats are a fantastic exercise for working your entire lower body—especially the glutes. "Stand with your feet hip-width apart and let your toes flare out leads about 10 degrees.

4. This Hip Thrust Workout Will Wake Up Your Inactive Butt ... - AOL

   www.aol.com/hip-thrust-workout-wake-inactive...

   Trainer Sandy Brockman developed this butt workout for WH readers. It uses a barbell to fire up hip thrusters, plus lengthening moves for bigger glutes, fast.

5. Squatting position - Wikipedia

   en.wikipedia.org/wiki/Squatting_position

   In strength training, the squat is a full body exercise that trains primarily the muscles of the thighs, hips and buttocks, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body. Squats are considered a vital exercise for increasing the strength and size of the legs and buttocks.

6. 14 Booty Burning Exercises You Can Easily Do at Home - AOL

   www.aol.com/finance/14-butt-exercises-home...

   The simple exercises here will do the job. For each one, do at least two sets of 10 reps. To make any of the exercises more difficult, add free weights in each hand.

7. Pelvic lift - Wikipedia

   en.wikipedia.org/wiki/Pelvic_lift

   Pelvic lift (Source: Centers for Disease Control and Prevention, cdc.gov) Pelvic lift (also known as pelvic tilt) is an exercise to strengthen the lower back, [1] glute muscles, lower abdominal muscles, and maintain hip muscle balance.